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Effective Treatment Options to Alleviate Chronic Runny Nose

Effective Treatment Options to Alleviate Chronic Runny Nose

Do you find yourself reaching for tissues more often than you'd like? A chronic runny nose can be a frustrating companion, impacting daily life and causing discomfort. But there’s good news! Effective treatment options are available to help alleviate symptoms and reclaim comfort. Read on to learn about the approaches you can consider.

November 26, 2024

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Can Balloon Sinuplasty Help Stop Snoring?

Can Balloon Sinuplasty Help Stop Snoring?

Did you know that snoring affects 25% to 50% of adults? It’s not just a harmless annoyance—it can disrupt sleep for both the snorer and their partner! Snoring can be caused by nasal congestion, sleep position, obesity, or even throat anatomy. In some cases, chronic snoring may indicate sleep apnea, a serious condition that disrupts breathing during sleep. If you or someone you know snores regularly, it's worth considering treatment options. One possibility is balloon sinuplasty, a procedure aimed at easing nasal congestion and improving airflow.

October 10, 2024

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How to Relieve Sinus Pressure

How to Relieve Sinus Pressure

Sinus pressure is the uncomfortable feeling you get when the areas around your nose and face become swollen or filled with mucus. This often happens when you have a cold, allergies, or an infection. When the sinuses are blocked, it can create a heavy feeling in your forehead, cheeks, or around your eyes, making it hard to breathe through your nose. You might also experience headaches and a stuffy nose. Essentially, sinus pressure is your body’s way of reacting to something that’s irritating your sinuses. Understanding sinus pressure is important for finding effective relief and managing symptoms.

September 27, 2024

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Common Signs You May Have a TMJ Disorder

Common Signs You May Have a TMJ Disorder

Temporomandibular joint (TMJ) disorders can lead to significant discomfort and disrupt daily activities such as eating, speaking, and sleeping. The TMJ connects the jawbone to the skull, facilitating movement and function. When this joint is not functioning properly, it can result in a range of symptoms indicative of a TMJ disorder. This blog explores the common signs of TMJ disorders and what steps to take if you suspect you are affected.

September 19, 2024

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Surgical Options for Sinus Pressure

Surgical Options for Sinus Pressure

Are you tired of dealing with constant sinus pressure and repeated infections? It’s likely that there's an issue in your nasal cavity that surgery could resolve. The primary goal of sinus surgery is to relieve symptoms associated with sinus issues, such as pain, pressure, and congestion, while also improving sinus drainage and reducing the frequency of sinus infections.

August 22, 2024

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Can TMJ Cause Headaches?

Can TMJ Cause Headaches?

If you’ve been experiencing frequent headaches, you may be surprised to learn that they could be linked to a condition known as temporomandibular joint disorder (tmj). TMJ affects the jaw joint and the surrounding muscles, leading to various symptoms, including pain and discomfort that can radiate to other areas, including the head. This blog will explore how TMJ can contribute to headaches and what you can do about it.

August 6, 2024

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Relief at Last: A Chicago Headache Clinic Discusses Treatments to Relieve Your Pain

Relief at Last: A Chicago Headache Clinic Discusses Treatments to Relieve Your Pain

Headaches can be debilitating, affecting one's daily life and productivity. For those seeking relief from chronic headaches and migraines, finding the right treatment can make a significant difference. Exhale Sinus, TMJ, Headache & Sleep, a leading headache clinic with locations in Schaumburg and Rockford, IL, offers advanced treatments to help patients find lasting relief from head pain.

May 29, 2024

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How to Stop Headaches

How to Stop Headaches

Dealing with headaches? You're not alone! A headache is defined as pain or discomfort in the head, scalp, face, or neck region. There are several types of headaches, including tension headaches, migraines, cluster headaches, and sinus headaches. Continue reading to discover practical strategies to help you stop headaches.

May 13, 2024

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How to Get Someone to Stop Snoring

How to Get Someone to Stop Snoring

Are you kept awake at night by loud snoring from your partner or family member? Snoring can not only disrupt your sleep but also impact the quality of life for both the snorer and their bedmate. If you're looking for ways to help someone stop snoring and improve the quality of everyone's sleep, you're in the right place.

May 8, 2024

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Does Balloon Sinuplasty Work?

Does Balloon Sinuplasty Work?

Balloon sinuplasty is a minimally invasive procedure for chronic sinus issues, improving symptoms like congestion and pressure. Studies show high success rates with long-term benefits. It offers faster recovery and fewer complications than traditional surgery, making it suitable for patients seeking effective relief in Schaumburg and Rockford, IL with Exhale Sinus.

April 29, 2024

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What Causes a Fullness Feeling in the Ear?

What Causes a Fullness Feeling in the Ear?

Ear fullness can originate from areas both in and around the ear. This feeling can arise from various causes, ranging from benign to those requiring medical attention. Below are some of the most common reasons why someone might experience this sensation.

March 19, 2024

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Can a Sinus Infection Cause Tinnitus?

Can a Sinus Infection Cause Tinnitus?

Tinnitus, often experienced as a ringing in the ears, can have many triggers, and while it is relatively rare, it can sometimes occur during a sinus infection. Understanding the relationship between sinus health and auditory symptoms can help you understand why you may be experiencing this unusual combination of symptoms.

March 7, 2024

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Can a Sinus Infection Cause Neck Pain and Stiffness?

Can a Sinus Infection Cause Neck Pain and Stiffness?

A sinus infection, or sinusitis, is a common condition, often causing a range of uncomfortable symptoms. While nasal congestion, nasal drainage, headaches, and facial pressure are frequently associated with sinusitis, some people also experience neck pain and stiffness (also called cervicalgia). Understanding the connection between sinus infections and neck discomfort can help you manage symptoms and seek the appropriate treatment.

February 13, 2024

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How to Relieve Jaw Pain from a Cold

How to Relieve Jaw Pain from a Cold

When you're battling a cold, you might expect symptoms like a runny nose, coughing, and fever; however, you may be surprised to experience jaw pain. This discomfort can be due to a variety of reasons, such as pain radiating from a sore throat, tension from coughing, or even a secondary infection.

February 8, 2024

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What Causes Nocturnal Bruxism?

What Causes Nocturnal Bruxism?

Bruxism and other dental parafunctions are conditions frequently encountered by dentists. These conditions often present significant challenges for effective management.

January 23, 2024

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Which Doctor to Consult for Neck Pain and Headache

Which Doctor to Consult for Neck Pain and Headache

Knowing which doctor to consult can make all the difference in receiving the right care and finding relief.

December 12, 2023

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How to Get Rid of Fluid in the Ear from a Sinus Infection

How to Get Rid of Fluid in the Ear from a Sinus Infection

Sinus infections can be more than just a nuisance to the nose and sinuses; they can lead to uncomfortable pressure and fluid in the ears as well.

November 22, 2023

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How can my tooth be fine when it hurts so badly?

How can my tooth be fine when it hurts so badly?

She was told by both practitioners that her tooth had no issues and given that the tooth was located near a sinus...

August 4, 2023

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A Primer on Nasal Breathing -  What’s the Big Deal Anyway?

A Primer on Nasal Breathing - What’s the Big Deal Anyway?

Thanks to the recent release of Stranger Things - Season 4, “mouth breathers” are back in the news and the derisions have returned.

October 17, 2022

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Adjust with the season!!

Adjust with the season!!

One of the best and easiest things you can do for your health is learning how to recognize the subtle differences that happen in your body as our seasons and climate shift, and to make changes to your lifestyle

October 17, 2022

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Acupuncture works for chronic tension headaches

Acupuncture works for chronic tension headaches

It’s estimated that 75% of Americans have experienced a tension type headache. This is according to the American Migraine Foundation and shows that these headaches, lasting 30 minutes to a week, and tending to become chronic, have a huge impact in our society.

October 17, 2022

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Tips for a Happy Thanksgiving

Tips for a Happy Thanksgiving

We have a few simple tips that will help you enjoy the food and fun of the holiday.

November 23, 2021

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How an ENT Office Watches the Olympics - Part 1

How an ENT Office Watches the Olympics - Part 1

Could some of the Olympics biggest headlines hint to the importance of nasal breathing?

August 17, 2021

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A Need for Smell Retraining Even Without Sinusitis

A Need for Smell Retraining Even Without Sinusitis

There is hope to regain your sense of smell and taste.

January 10, 2021

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New Help for Obstructive Sleep Apnea...Acupuncture? Really?!!!

New Help for Obstructive Sleep Apnea...Acupuncture? Really?!!!

Sleep Apnea? Try Acupuncture Obstructive Sleep Apnea is a serious health issue with an enormous impact in the US and worldwide. Approximately 936 million adults, throughout the world, experience this disorder and in the US alone, the cost of diagnosing it and treating it was 12.4 billion dollars in 2015....

October 1, 2020

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Peri-operative acupuncture for sinus procedures

Peri-operative acupuncture for sinus procedures

Patients can benefit from acupuncture being used at all phases of an operative procedure.

September 9, 2020

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Trypanophobia and sinus procedures - How we work with you!

Trypanophobia and sinus procedures - How we work with you!

Our motto here at Exhale is “Feel Better, Be Better, Thrive”, and we put a lot of thought and intention into running our practice so that it truly reflects our motto. We want our services to help you be more than better. This week a client helped me see our...

September 1, 2020

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Feel Better. Be Better. Thrive.

Feel Better. Be Better. Thrive.

At Exhale Sinus, TMJ, Headache & Sleep, our goal is to help you Thrive!

July 13, 2020

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Do your sinuses let you keep your windows open?

Do your sinuses let you keep your windows open?

Lisa and Ryan discuss all of the services offered through Exhale that might help you survive allergy season.

June 26, 2020

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A simple treat for summer health

A simple treat for summer health

Lisa describes how watermelon can keep us healthy during the summer

June 18, 2020

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Inflammation: The Basics

Inflammation: The Basics

A brief description of what inflammation is; how it can benefit and harm our bodies.

June 10, 2020

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A slightly different way to look at inflammation in your nose and sinuses

A slightly different way to look at inflammation in your nose and sinuses

Lisa discusses some of the ways Eastern Medicine describes inflammation

June 10, 2020

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Sinusitis - An Eastern Medicine Perspective

Sinusitis - An Eastern Medicine Perspective

Lisa describes how Eastern medicine interprets sinusitis.

June 2, 2020

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Some relief from Rhinitis...give it a try

Some relief from Rhinitis...give it a try

Lisa describes a nasal massage that may give some relief for Rhinitis

May 27, 2020

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Rhinitis - A Western Medical Perspective

Rhinitis - A Western Medical Perspective

A discussion of nasal inflammation, its associated causes, and treatments.

May 23, 2020

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What is Sinusitis? A Western Medical Perspective

What is Sinusitis? A Western Medical Perspective

The Western Medical Perspective regarding the paranasal sinuses and the basics of their disfunction.

May 23, 2020

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What’s an acupuncturist like you doing in a place like this?!!

What’s an acupuncturist like you doing in a place like this?!!

Lisa Decatorsmith, LAc, MSOM describes why she joined Exhale Sinus, TMJ, Headache & Sleep

May 20, 2020

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Why Exhale?

Why Exhale?

How did Exhale Sinus, TMJ, Headache & Sleep come to be?

May 20, 2020

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Find Real Relief At Exhale Sinus, TMJ, Headache & Sleep

We offer treatments for any kind of sinus issue. If you have been suffering it’s time to get the treatment you deserve.
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